{"id":1229,"date":"2023-06-22T15:41:42","date_gmt":"2023-06-22T06:41:42","guid":{"rendered":"https:\/\/yomu-cookingschool.com\/?p=1229"},"modified":"2023-06-26T13:43:42","modified_gmt":"2023-06-26T04:43:42","slug":"%e3%82%a4%e3%82%bf%e3%83%aa%e3%82%a2%e6%96%99%e7%90%86%e3%81%ab%e4%bd%bf%e3%81%86%e9%a3%9f%e6%9d%90%e3%82%92%e7%9f%a5%e3%82%8d%e3%81%86%e3%80%82%e3%80%8c%e9%87%8e%e8%8f%9c%e7%b7%a8%e3%80%8d","status":"publish","type":"post","link":"https:\/\/yomu-cookingschool.com\/?p=1229","title":{"rendered":"\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u306b\u4f7f\u3046\u98df\u6750\u3092\u77e5\u308d\u3046\u3002\u300c\u91ce\u83dc\u7de8\u300d"},"content":{"rendered":"\n

\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u4eba\u306b\u306a\u308b\u3068\u73fe\u5834\u3067\u306f\u30a4\u30bf\u30ea\u30a2\u8a9e\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3053\u308c\u3060\u3051\u899a\u3048\u305f\u3089\u3068\u308a\u3042\u3048\u305a\u306f\u73fe\u5834\u3067\u4f7f\u3048\u308b\u30a4\u30bf\u30ea\u30a2\u8a9e\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n

\n

\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/span><\/p>\n<\/div>\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30a4\u30bf\u30ea\u30a2\u30f3\u306e\u898b\u7fd2\u3044\u6599\u7406\u4eba\u3068\u3057\u3066\u50cd\u304f\u65b9\u306b\u53c2\u8003\u306b\u306a\u308b\u3088\u3046\u4f7f\u7528\u983b\u5ea6\u306e\u9ad8\u3044\u30a4\u30bf\u30ea\u30a2\u91ce\u83dc\u306e\u4e00\u89a7\u8868\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30da\u30eb\u306f\u8907\u6570\u5f62\u306a\u3069\u306e\u9055\u3044\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u73fe\u5834\u306b\u3088\u308a\u82e5\u5e72\u306e\u9055\u3044\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u805e\u3044\u305f\u3053\u3068\u306e\u3042\u308b\u8a00\u8449\u3068\u306e\u7b54\u3048\u5408\u308f\u305b\u306a\u3069\u306b\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

    \n
  1. Pomodoro\uff08\u30c8\u30de\u30c8\uff09 \u2013 \u767a\u97f3: \u30dd\u30e2\u30c9\u30fc\u30ed\n
      \n
    1. Cavolfiore\uff08\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff09 \u2013 \u767a\u97f3: \u30ab\u30f4\u30a9\u30eb\u30d5\u30a3\u30aa\u30fc\u30ec<\/li>\n\n\n\n
    2. Zenzero\uff08\u30b8\u30f3\u30b8\u30e3\u30fc\uff09 \u2013 \u767a\u97f3: \u30bc\u30f3\u30bc\u30ed<\/li>\n\n\n\n
    3. Zucchina\uff08\u30ba\u30c3\u30ad\u30fc\u30cb\uff09 \u2013 \u767a\u97f3: \u30ba\u30c3\u30ad\u30fc\u30ca<\/li>\n\n\n\n
    4. Sedano\uff08\u30bb\u30ed\u30ea\uff09 \u2013 \u767a\u97f3: \u30bb\u30c0\u30fc\u30ce<\/li>\n\n\n\n
    5. Patata\uff08\u30b8\u30e3\u30ac\u30a4\u30e2\uff09 \u2013 \u767a\u97f3: \u30d1\u30bf\u30fc\u30bf<\/li>\n\n\n\n
    6. Carciofo\uff08\u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af\uff09 \u2013 \u767a\u97f3: \u30ab\u30eb\u30c1\u30e7\u30fc\u30d5\u30a9<\/li>\n\n\n\n
    7. Broccolo\uff08\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff09 \u2013 \u767a\u97f3: \u30d6\u30ed\u30c3\u30b3\u30ed<\/li>\n\n\n\n
    8. Peperone\uff08\u30d1\u30d7\u30ea\u30ab\uff09 \u2013 \u767a\u97f3: \u30da\u30da\u30ed\u30fc\u30cd<\/li>\n\n\n\n
    9. Peperoncino\uff08\u5510\u8f9b\u5b50\uff09 \u2013 \u767a\u97f3: \u30da\u30da\u30ed\u30f3\u30c1\u30fc\u30ce<\/li>\n\n\n\n
    10. Carota\uff08\u30cb\u30f3\u30b8\u30f3\uff09 \u2013 \u767a\u97f3: \u30ab\u30ed\u30fc\u30bf<\/li>\n\n\n\n
    11. Cipolla\uff08\u7389\u306d\u304e\uff09 \u2013 \u767a\u97f3: \u30c1\u30dd\u30c3\u30e9<\/li>\n\n\n\n
    12. Patata\uff08\u3058\u3083\u304c\u3044\u3082\uff09 \u2013 \u767a\u97f3: \u30d1\u30bf\u30fc\u30bf<\/li>\n\n\n\n
    13. Zucchina\uff08\u30ba\u30c3\u30ad\u30fc\u30cb\uff09 \u2013 \u767a\u97f3: \u30ba\u30c3\u30ad\u30fc\u30ca<\/li>\n\n\n\n
    14. Melanzana\uff08\u30ca\u30b9\uff09 \u2013 \u767a\u97f3: \u30e1\u30e9\u30f3\u30c4\u30a1\u30fc\u30ca<\/li>\n\n\n\n
    15. Peperone\uff08\u30d4\u30fc\u30de\u30f3\uff09 \u2013 \u767a\u97f3: \u30da\u30da\u30ed\u30fc\u30cd<\/li>\n\n\n\n
    16. Insalata\uff08\u30b5\u30e9\u30c0\uff09 \u2013 \u767a\u97f3: \u30a4\u30f3\u30b5\u30e9\u30fc\u30bf<\/li>\n\n\n\n
    17. Piselli\uff08\u30a8\u30f3\u30c9\u30a6\u8c46\uff09 \u2013 \u767a\u97f3: \u30d4\u30bc\u30c3\u30ea<\/li>\n\n\n\n
    18. Sedano rapa\uff08\u30bb\u30ed\u30ea\u6839\uff09 \u2013 \u767a\u97f3: \u30bb\u30c0\u30ce \u30e9\u30fc\u30d1<\/li>\n\n\n\n
    19. Barbabietola\uff08\u30d3\u30fc\u30c4\uff09 \u2013 \u767a\u97f3: \u30d0\u30eb\u30d0\u30d3\u30a8\u30c8\u30e9<\/li>\n\n\n\n
    20. Cavolo nero\uff08\u30e9\u30ab\u30f3\u30c8\uff09 \u2013 \u767a\u97f3: \u30ab\u30f4\u30a9\u30ed \u30cd\u30ed<\/li>\n\n\n\n
    21. Finocchio\uff08\u30d5\u30a7\u30f3\u30cd\u30eb\uff09 \u2013 \u767a\u97f3: \u30d5\u30a3\u30ce\u30c3\u30ad\u30aa<\/li>\n\n\n\n
    22. Radicchio\uff08\u30e9\u30c7\u30a3\u30c3\u30ad\u30aa\uff09 \u2013 \u767a\u97f3: \u30e9\u30c7\u30a3\u30c3\u30ad\u30aa<\/li>\n\n\n\n
    23. Carciofi\uff08\u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af\uff09 \u2013 \u767a\u97f3: \u30ab\u30eb\u30c1\u30e7\u30fc\u30d5\u30a3<\/li>\n\n\n\n
    24. Peperonata\uff08\u30da\u30da\u30ed\u30ca\u30fc\u30bf\uff09 \u2013 \u767a\u97f3: \u30da\u30da\u30ed\u30ca\u30fc\u30bf<\/li>\n\n\n\n
    25. Zucca\uff08\u304b\u307c\u3061\u3083\uff09 \u2013 \u767a\u97f3: \u30ba\u30c3\u30ab<\/li>\n\n\n\n
    26. Broccolo romanesco\uff08\u30ed\u30de\u30cd\u30b9\u30b3\uff09 \u2013 \u767a\u97f3: \u30d6\u30ed\u30c3\u30b3\u30ed \u30ed\u30de\u30cd\u30b9\u30b3<\/li>\n\n\n\n
    27. Cavolfiore\uff08\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff09 \u2013 \u767a\u97f3: \u30ab\u30f4\u30a9\u30eb\u30d5\u30a3\u30aa\u30fc\u30ec<\/li>\n\n\n\n
    28. Peperoncino\uff08\u5510\u8f9b\u5b50\uff09 \u2013 \u767a\u97f3: \u30da\u30da\u30ed\u30f3\u30c1\u30fc\u30ce<\/li>\n\n\n\n
    29. Spinaci\uff08\u307b\u3046\u308c\u3093\u8349\uff09 \u2013 \u767a\u97f3: \u30b9\u30d4\u30ca\u30fc\u30c1<\/li>\n\n\n\n
    30. Funghi\uff08\u30ad\u30ce\u30b3\uff09 \u2013 \u767a\u97f3: \u30d5\u30f3\u30ae<\/li>\n\n\n\n
    31. Zucchero di canna\uff08\u9ed2\u7cd6\uff09 \u2013 \u767a\u97f3: \u30ba\u30c3\u30b1\u30ed \u30c7\u30a3 \u30ab\u30f3\u30ca<\/li>\n\n\n\n
    32. Sedano\uff08\u30bb\u30ed\u30ea\uff09 \u2013 \u767a\u97f3: \u30bb\u30c0\u30ce<\/li>\n\n\n\n
    33. Pomodoro datterino\uff08\u30c7\u30c3\u30ab\u30dd\u30df\u30c9\u30fc\u30ed\uff09 \u2013 \u767a\u97f3: \u30dd\u30e2\u30c9\u30fc\u30ed \u30c0\u30c3\u30c6\u30ea\u30fc\u30ce<\/li>\n\n\n\n
    34. Asparago\uff08\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\uff09 \u2013 \u767a\u97f3: \u30a2\u30b9\u30d1\u30e9\u30fc\u30b4<\/li>\n\n\n\n
    35. Carota viola\uff08\u7d2b\u30cb\u30f3\u30b8\u30f3\uff09 \u2013 \u767a\u97f3: \u30ab\u30ed\u30fc\u30bf \u30f4\u30a3\u30aa\u30e9<\/li>\n\n\n\n
    36. Fagiolini\uff08\u3055\u3084\u3044\u3093\u3052\u3093\uff09 \u2013 \u767a\u97f3: \u30d5\u30a1\u30b8\u30e7\u30ea\u30fc\u30cb<\/li>\n\n\n\n
    37. Radice di prezzemolo\uff08\u30d1\u30bb\u30ea\u306e\u6839\uff09 -\u767a\u97f3: \u30e9\u30c7\u30a3\u30fc\u30c1\u30a7 \u30c7\u30a3 \u30d7\u30ec\u30c3\u30c4\u30a7\u30e2\u30ed<\/li>\n\n\n\n
    38. Cavolo cappuccio\uff08\u30ad\u30e3\u30d9\u30c4\uff09 \u767a\u97f3: \u30ab\u30f4\u30a9\u30ed \u30ab\u30c3\u30d7\u30c3\u30c1\u30e7<\/li>\n\n\n\n
    39. Pomodoro verde\uff08\u9752\u30c8\u30de\u30c8\uff09 \u2013 \u767a\u97f3: \u30dd\u30e2\u30c9\u30fc\u30ed \u30f4\u30a7\u30eb\u30c7<\/li>\n\n\n\n
    40. Fagiolo\uff08\u30a4\u30f3\u30b2\u30f3\u8c46\uff09 \u767a\u97f3: \u30d5\u30a1\u30b8\u30e7\u30fc\u30ed<\/li>\n\n\n\n
    41. Sedano bianco\uff08\u30db\u30ef\u30a4\u30c8\u30bb\u30ed\u30ea\uff09 -\u767a\u97f3: \u30bb\u30c0\u30fc\u30ce \u30d3\u30a2\u30f3\u30b3<\/li>\n\n\n\n
    42. Cavolo verza\uff08\u30ad\u30e3\u30d9\u30c4\u306e\u4e00\u7a2e\uff09 \u2013 \u767a\u97f3: \u30ab\u30f4\u30a9\u30ed \u30f4\u30a7\u30eb\u30c4\u30a1<\/li>\n\n\n\n
    43. Cicoria\uff08\u30c1\u30b3\u30ea\uff09 \u2013 \u767a\u97f3: \u30c1\u30b3\u30ea\u30a2<\/li>\n\n\n\n
    44. Aglio\uff08\u306b\u3093\u306b\u304f\uff09 -\u767a\u97f3: \u30a2\u30fc\u30ea\u30aa<\/li>\n\n\n\n
    45. Finocchietto\uff08\u30d5\u30a7\u30f3\u30cd\u30eb\u306e\u8449\uff09 \u2013 \u767a\u97f3: \u30d5\u30a3\u30ce\u30c3\u30ad\u30a8\u30c3\u30c8<\/li>\n\n\n\n
    46. Lattuga\uff08\u30ec\u30bf\u30b9\uff09 \u2013 \u767a\u97f3: \u30e9\u30c3\u30c8\u30a5\u30ac<\/li>\n\n\n\n
    47. Zucchino giallo\uff08\u9ec4\u30ba\u30c3\u30ad\u30fc\u30cb\uff09 \u2013 \u767a\u97f3: \u30ba\u30c3\u30ad\u30fc\u30ce \u30b8\u30e3\u30c3\u30ed<\/li>\n\n\n\n
    48. Peperoncino habanero\uff08\u30cf\u30d0\u30cd\u30ed\uff09 -\u767a\u97f3: \u30da\u30da\u30ed\u30f3\u30c1\u30fc\u30ce \u30a2\u30d0\u30cd\u30ed<\/li>\n\n\n\n
    49. Porro\uff08\u30cd\u30ae\uff09 -\u767a\u97f3: \u30dd\u30c3\u30ed<\/li>\n\n\n\n
    50. Radice di sedano\uff08\u30bb\u30ed\u30ea\u306e\u6839\uff09 \u2013 \u767a\u97f3: \u30e9\u30c7\u30a3\u30fc\u30c1\u30a7 \u30c7\u30a3 \u30bb\u30c0\u30ce<\/li>\n\n\n\n
    51. Fico \uff08\u30a4\u30c1\u30b8\u30af\uff09 -\u767a\u97f3: \u30d5\u30a3\u30fc\u30b3<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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